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Sun, 01 Oct

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London

ZEN DEN 1.0 — Self-Care Sunday (at The Actor's Church)

YOGA x MEDITATION x MINDFULNESS x MUSIC x SOUND-BATH x BREATH-WORK x AROMA-THERAPY x CANDLE-LIGHT

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ZEN DEN 1.0 —  Self-Care Sunday (at The Actor's Church)
ZEN DEN 1.0 —  Self-Care Sunday (at The Actor's Church)

The Haus

01 Oct 2023, 14:00 – 21:00 BST

London, Actor's Church, St Pauls, Bedford Street, London WC2E 9ED, UK

The Spark

Quieten the mind & unlock an unbreakable sense of calm. This immersion is ultimately designed breathe new energy into your body, while unpacking the theme of ZEN.

Stepping into this 'Zen Den’ , which will automatically invigorate your senses. You’ll find yourself amidtst candlelight, lush greens, blooming flowers, beautiful aromas and nature sounds.

Absorbed by serenity & high vibrational energy that is influenced by South East Asia's Thailand & Bali. This sensorium has the magica ability to whisk you away from bustle of London for a few hours, as you flow through yoga poses and meditations. Supported by therapeutic music and breath-taking sound baths.

CHOOSE your own Sunday schedule:

• The ‘YANG’ experience starts more of a fire based practice.

• The ‘YIN’ experience is more of a contrasting calming practice.

• Even try 'RETREAT' option to gift yourself a mini day retreat in the city!

(It's your Self-Care Sunday here, so choose what you option is calling you...)

Tickets

  • REGULAR: Yin Only (6pm - 9pm)

    Half Retreat • 6pm - 9pm

    £95.00
    +£2.38 service fee
    Sale ended
  • REGULAR: Yang Only (2pm - 5pm)

    Half Retreat • 2pm - 5pm

    £95.00
    +£2.38 service fee
    Sale ended
  • RETREAT: Yin & Yang (2pm-9pm)

    BOTH SESSIONS: Yin (2pm-5pm) + Yang (6pm-9pm)

    £140.00
    +£3.50 service fee
    Sale ended

Total

£0.00

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