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Sun, 08 Oct

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London

ZEN DEN 2.0 — Self-Care Sunday (at The Actor's Church)

YOGA x MEDITATION x MUSIC x SOUND BATH x AROMA-THERAPY x CANDLE LIGHT x MINDFULNESS x BREATHWORK

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ZEN DEN 2.0  —  Self-Care Sunday  (at The Actor's Church)
ZEN DEN 2.0  —  Self-Care Sunday  (at The Actor's Church)

The Haus

08 Oct 2023, 19:00 – 21:30 BST

London, Actor's Church, St Pauls, Bedford Street, London WC2E 9ED, UK

The Spark

Quieten the mind & unlock an unbreakable sense of calm. This immersion is ultimately designed breathe new energy into your body, while unpacking the theme of ZEN.

Stepping into this 'Zen Den’ , which will automatically invigorate your senses. You’ll find yourself amidtst candlelight, lush greens, blooming flowers, beautiful aromas and nature sounds.

Absorbed by serenity & high vibrational energy that is influenced by South East Asia's Thailand & Bali. This sensorium has the magica ability to whisk you away from bustle of London for a few hours, as you flow through yoga poses and meditations. Supported by therapeutic music and breath-taking sound baths.

YOUR SELF-CARE SUNDAY :

• Rather than usual two separate experiences. This particular experience starts with a ‘YANG’ focus... (a fiery start) but then weaving into a ‘YIN’ experience, which is more of a calming practice - reaping the benifets of opposition & contrast.

It's your Self-Care Sunday ...so take things at your own speed & own pace!

Tickets

  • REGULAR: YANG+YIN 7pm - 9:30pm

    £80.00
    +£2.00 service fee
    Sale ended
  • EARLYBIRD: YANG+YIN 7pm-9:30pm

    7:00pm — 9:00pm

    £65.00
    +£1.63 service fee
    Sale ended

Total

£0.00

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